MY GIFT FOR YOU
✨Your free guided 15-Minute Morning Routine ✨
Start your day with clarity, energy and connection
Hey B.YOUtie, great to have you here!
This audio guides you through a gentle morning routine - a blend of breathing exercises, movement, and meditation designed to ground you and help you start your day with fresh energy.
Annabelle
✍️Journaling Impulse
If you have a moment for yourself after the routine, take a notebook and journal on the following questions:
Who do I want to be today?
How do I want to feel today?
Which quality do I invite to accompany me today?
Hold your answer in one word or a short sentence – this will be your anchor for the day.
Thank you for taking this time for yourself.
I wish you a beautiful start into your day. ✨