course name
Vinyasa with Lindsey
90 min · Level 3
It all starts with an idea. Maybe you want to start a business. Maybe you want to turn a hobby into something bigger. Or maybe you have a creative project you want to share with the world. Whatever it is, the way you tell your story online can make a huge difference.
What you will need
2 blocks
1 blanket
We are working on the following:
Rotations
Arm balances
Inversion exercises