Generating warmth together for the "Kältebus Berlin"

I am looking forward to a very special class, which I am offering out of a deep desire to help homeless people in Berlin during the cold winter. I often see people looking for shelter somewhere on my street to endure the cold nights. In such cases, I often call the Kältebus (cold weather bus) to ensure that these people are provided with warm tea and blankets. This work can be supported with donations, and my dear friend Sarah and I are making this the topic of a joint special class!

We look forward to seeing you!

Sara & Annabelle

WHAT EXACTLY IS IT ABOUT?

Yoga & Breathwork Donation Class

In the run-up to Christmas, we would like to invite you to join us in creating a moment of reflection—a space where you can explore the depth and stillness of your heart. Sarah and I, Annabelle, will guide you through this special yoga and breathing session to a state of calm and heart-brain coherence, while we collect donations for the Kältebus Berlin together.

The cold months in Berlin are a major challenge for homeless people. The Berlin Cold Weather Bus brings them warmth and shelter during the long nights. Your donation in this category will directly help to protect lives.

WHAT TO EXPECT

🧘‍♀️ Yoga for reflection and mindfulness – Sarah will guide us through a gentle and mindful yoga practice that brings the body and mind into a state of calm, grounds you, and paves the way inward.  

🌬️ Breathwork for heart-brain coherence – In the subsequent breathwork, you will be invited to go deep. Through conscious breathing exercises, we create harmony between the heart and mind to promote inner clarity and balance. 

FOR WHOM?

This class is open to everyone—whether you regularly practice yoga and breathwork or are simply curious about the experience. Together, we will create a connection to ourselves and powerful support for others. We look forward to seeing you and to this special encounter in silence. 💙

Namaste and thank you very much,  

Sarah & Annabelle

WHAT TO BRING

• Yoga mat, blanket

• comfortable clothes

• your beautiful self :)

FACTS

WHEN? Sat, Dec. 14, 2024 | 4–6 p.m.

WHERE? At the group practice at Kollwitzstraße 89, Prenzlauer Berg, 10435 Berlin   

REGISTRATION: Registration via [email: hey@annabellebini.com].

YOUR INVESTMENT: a donation of your choice, which we will then donate to the Cold Bus project in Berlin.