Breath Camp at the Full Moon in Aquarius

Yay, my next Breath Camp is coming up!

And it takes place during the full moon in Aquarius—a perfect time for deep, transformative work.

This full moon represents innovation, freedom , and unconventional thinking. It is the moment to break old patterns, free yourself from norms, and strike out in new directions. Aquarius strives for freedom on all levels. Now is the time to stop hiding and follow your heart. Be yourself—no matter how strange it feels. #beyoutiful

WHAT EXACTLY IS IT ABOUT?

Breath Camp is the gentlest form of transformative work and it has an immediate effect. Annabelle recreated this format in 2020 because it is simply great fun and at the same time helps you to clear, center, and empower yourself holistically on all three levels: body, mind, and emotions!

1. WE SET INTENTIONS
We engage in self-reflection together and see what needs to be let go of in this session. The clearer you are about this, the easier it will be for you to open yourself up to new things.

2. WE DANCE
We shake our bodies and shake off the old to selected hits from the 80s that empower you and make you smile to the max!

3. WE BREATHE
Transformative breathing patterns (according to Max Strom) help you to free yourself from long-suppressed emotions and prevent stress. This form of breath work alleviates PTSD symptoms such as depression, anxiety, and sleep disorders. The method focuses much more on causes than symptoms and is known for its rapid results.

4. WE VISUALIZE
The session ends with a powerful visualization that helps you activate your inner potential and courageously set out to achieve your vision.

Let's shake and breathe!

This session is suitable for all levels and genders. Deep breathing is also very beneficial for pregnant women. Wear comfortable clothing and bring your curiosity with you. Gentle reminder: You are the boss! This means that you only go as far as feels good for you. Fun should always remain the focus.

WHAT TO BRING

• drinking water

• writing materials

• your beautiful self :)

FACTS

When and where:

• Insight Timer Live Session: [Sun, Aug. 18 at 11:11 a.m.]

This Breath Camp offers you the opportunity to connect deeply with yourself, grow in a supportive group, and harness the powerful energy of the full moon in Aquarius to bring about transformative changes in your life.

I look forward to sharing this special time with you and delving deeper together.

Your investment: Donations via the app or PayPal