Breath Camp @Agape Zoe Berlin Festival
I am very excited to be back at the Agape Zoe Berlin Festival in Berlin this year, live and in person! This time, we are celebrating seven years of AgapeZoe, and I hope there will be many more to come, because this is simply one of my favorite events of the year!
The festival will take place on Saturday and Sunday, September 17/18, from 9:30 a.m. to 10 p.m.
I will be there on Sunday, September 18, 2022, at 12:30 p.m. !
Tickets and information can be found here. I look forward to seeing you there!
Until then, best regards,
Your Annabelle
WHAT EXACTLY IS IT ABOUT?
Breath Camp is the gentlest form of transformative work and it has an immediate effect. Annabelle created this format about two years ago because it is simply great fun and at the same time helps you to clear, center, and empower yourself holistically on all three levels: body, mind, and emotions!
1. WE SET INTENTIONS
We engage in self-reflection together and see what needs to be let go of in this session. The clearer you are about this, the easier it will be for you to open yourself up to new things.
2. WE DANCE
We shake our bodies and shake off the old to selected hits from the 80s that empower you and make you smile to the max!
3. WE BREATHE
Transformative breathing patterns (according to Max Strom) help you to free yourself from long-suppressed emotions and prevent stress. This form of breath work alleviates PTSD symptoms such as depression, anxiety, and sleep disorders. The method focuses much more on causes than symptoms and is known for its rapid results.
4. WE VISUALIZE
The session ends with a powerful visualization that helps you activate your inner potential and courageously set out to achieve your vision.
Let's shake and breathe!
This session is suitable for all levels and genders. Deep breathing is also very beneficial for pregnant women. Wear comfortable clothing and bring your curiosity with you. Gentle reminder: You are the boss! This means that you only go as far as feels good for you. Fun should always remain the focus.
WHAT TO BRING
Comfortable clothing, swimwear if you want to go ice swimming.
drinking water
writing materials
your beautiful self :)
FACTS
WHEN? Sunday, September 18, 2022, from 12:30 p.m. to 2:00 p.m. as part of the entire weekend
WHERE? EDEN***** STUDIOS, BERLIN/PANKOW,
YOUR INVESTMENT: Day ticket: €72.75 / Weekend ticket: €103.95
TICKETS: via the festival website